168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648

September 02, 2010

Due to Hurricane Earl We will not have an AM class Saturday We may make adjustments to the class schedule as the storm arrives.

A nod to Terry who in the last week or so has climbed to the top of the rope, strung together some double unders, and done handstand push ups against the wall to an elevated target. Truly Inspiring!

Friday

WOD

Diane

21-15-9
Deadlift 225/155
Handstand Push Ups

Optional Finisher
3 Sets Of Max Strict Pull Ups

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  1. Littles Reply

    Terry, it was really inspiring watching you yesterday. FAST box jumps! Keep up the good work.

  2. Mark Lee Reply

    All afternoon classes are on schedule.

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