168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648

September 29, 2010

Wednesday

WOD

Work Up To A 1 Rep Max Snatch

Followed By

“Isabel”
Snatch 30 Reps For Time 135/95

Or

Randy
75 Reps Power Snatch 75/50

The Mindset Of A Competitor- By Olympians Casey and Natalie Burgener WMV MOV

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