October 28, 2010
0
Thursday
WOD
21-15-9 For Time
KB Swings
Ring Dips
Pull Ups
“He who would accomplish little must sacrifice little; he who would achieve much must sacrifice much; he who would attain highly must sacrifice greatly.” — James Allen
Thursday
WOD
21-15-9 For Time
KB Swings
Ring Dips
Pull Ups
“He who would accomplish little must sacrifice little; he who would achieve much must sacrifice much; he who would attain highly must sacrifice greatly.” — James Allen