168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648

November 02, 2010

Tuesday

WOD

AMRAP 20 Minutes
5 Chest To Bar Pull Ups
7 Burpees
Run 10×10 meters

Form Matters, Do It Right Or Don’t Do It At All.

Don’t forget to join us for the wonderful rehabilitative stylings of Amy S During Active Recovery 10:30am Tuesday.

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