3 Sets of Strict Pull Ups MAX Reps Add total number of reps for your score.
4 Rounds For Time
10 Body Weight Dead Lifts
*Post your score/time to the comments.*
Eat This! Delicious paleo recipes from CrossFit Santa Cruz Central.
Here is the PDF with the recipe
Please note that if you have signed up for the paleo challenge but have not yet paid you must do so by December 1st.