as many rounds as possible in twenty minutes.
3 Wall Climbs
6 Deadlifts 185/135
9 air squats
We have never tried wall climbs in a workout, so give us some feedback after your workout
What are wall climbs? For the wall climbs, start with your toes and chest on the floor, walk your feet up the wall until your chest touches the wall, and then descend back to the original position.