Greg B at the a.m. class.
Choose One Of The FollowingA.6 Rounds For Time25 Sit Ups25 LungesRun 200m
B.Run 400m Or Row 500m4 Rounds Rest 2:00
Nicole, we miss you too and can’t wait to see you.
Like Drew, I plan on sticking with Paleo, but I will be glad to not have to write down everything I eat! Only a few days left, hope everyone is still going strong, can’t wait to see the results with the WODs
Finaly a picture where Greg Bis upright!Congrats to Mason on her Pull Up!
Nicole S. said…
Paleo has worked so well for me, I can’t see giving it up. I’m actually scared to eat dairy or sugar right now (even though I do miss pizza) But, I’m more afraid of detox or a food hangover. So I will choose Paleo as a way of life. It will be nice not have to write everything down.
Congrats on everyone’s accomplishments this week…so many 1st pullups!
After years of trying I finally got under 2 minutes on my 1st round of 500 meter rows today.
So today I’m on my my way to C3 with my 4 year old. We pass a horse farm. He says “hay is for horses” and starts saying all things related to a farm…one of these statements went something like this: “and milk comes from the coconut tree”…I wasn’t sure whether to be proud or frightened 🙂
Kristin, that’s awesome, you had drew and I laughing! JJ is truly a Paleo child!
Kristen, i thought my 12 second PR on my 400 made my day until i read your post and JJ’s quote.
I really understand JJ’s thought pattern now. My vocabulary has changed since starting the challenge, it’s no longer “what’s for dinner” it’s now , “which protein are we going to have” or “I ate three hours ago and now i’m hungry that last meal must have been zoned right”
I wish i could have found paleo so early in life like JJ will, would have made my life so much better.
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