For total time:
Collect 2:00 of l-sit. Immediately followed by,
10 Strict Toes To Bar
50 Double Unders
20 Strict Knees To Elbows
50 Box Jump Feet Fully On The Box 24/20
30 Butterfly Sit Ups-No Momentum From The Arms Touch Shoulders to the ground when you lie back and hands to feet when you sit up
Score total time.