Thrusters and Pull ups
1000 Meter Row
50 10 Meter Sprints
500 Jump Rope
Mark spent the weekend in Ohio competing. His teem came in Eighth out of 30! GREAT JOB!
Some awesome Fran times happened today. Great job everyone!
Don’t’ forget to dress up for the party Saturday! Everyone is invited. Please R.S.V.P. if you can come.