168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648

March 30, 2011
Earning Fitness is being 7 months pregnant and getting as high as you can on toes to bar.

Wednesday

WOD

For time:

75 Squats
50 Pull-ups
20 Ring dips

50 Squats
35 Pull-ups
15 Ring dips

25 Squats
20 Pull-ups
10 Ring dips

WOD 2 For the CrossFit Games Announced and Standards Video Here
If you would like to be judged on this WOD-please watch the video first!

Mobility WOD

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  1. Anonymous Reply

    Owwwwww!

  2. Nate Reply

    As though my legs weren’t sore enough from the 1st Responders Challenge yesterday… thanks Mark, I love you too.

  3. Anonymous Reply

    Nicole S…

    I’m sorry I missed this WOD…had to work!

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