168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648

April 01, 2011

Friday

WOD

CrossFit Games Open WOD 11.2

AMRAP 15 Minutes

9 Deadlifts 100/155
12 Hand Release Push Ups
15 Box Jumps 20/24

Mobility WOD

About the Author
  1. Katherine Reply

    very excited for the Oly class!!!!

  2. OldNatickRookie Reply

    I can’t believe I was actually doing a handstand.

  3. KristinP Reply

    A bunch of us are planning on the following: 4:30 open wod then 5:30 oly lifting class…to be followed by 7ish dinner/drinks at Wicked in Maspee, and depending on the rowdiness of the crowd, possible events to follow! All are welcome and participation in all events is not required…jump in and join the paaaarty at any point 🙂

  4. Dana Reply

    Mark thanks for your encouraging comment posted on the games site. It put a smile on my face and I definitely will push through more reps tomorrow! Good luck to you all.

  5. mason Reply

    also excited for the Oly class! Wicked sounds like fun-I’m in.

Leave a Reply

*