CrossFit Games Open WOD 11.2
AMRAP 15 Minutes
9 Deadlifts 100/15512 Hand Release Push Ups15 Box Jumps 20/24
very excited for the Oly class!!!!
I can’t believe I was actually doing a handstand.
A bunch of us are planning on the following: 4:30 open wod then 5:30 oly lifting class…to be followed by 7ish dinner/drinks at Wicked in Maspee, and depending on the rowdiness of the crowd, possible events to follow! All are welcome and participation in all events is not required…jump in and join the paaaarty at any point 🙂
Mark thanks for your encouraging comment posted on the games site. It put a smile on my face and I definitely will push through more reps tomorrow! Good luck to you all.
also excited for the Oly class! Wicked sounds like fun-I’m in.
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