168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648

May 03, 2011
Matt 

Tuesday

WOD

Overhead Squat
In 15 minutes find your 1 rep max

Followed By

Jeremy
21-15-9
Overhead Squats
Burpees

‘Isabel Off’ WMV MOV

Join us Saturday during the afternoon open gym for a rowing clinic with Dave Charbuck

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