Run 200 Meters
25 Sit Ups
25 Double Unders
Thank you Kristin Powell for yesterdays link and this one as well-if you guys ever find articles you think would benefit the community please pass them along!
Checking in 1/3 of the way through the 31 day good carb,bad carb nutrition challenge. Any questions? Still in? Fall off? Give Up? Let us know where you’re at in the comments for better or for worse.