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June 24, 2011

Friday

WOD

For Time:

10 Clean and Jerks 135/95
50 Sit Ups
8 Clean and Jerks 135/95
40 Sit Ups
6 Clean and Jerks 135/95
30 Sit Ups
4 Clean and Jerks 135/95
20 Sit Ups
2 Clean and Jerks 135/95
10 Sit Ups

These are power cleans and it is expected that everyone who needs to will scale.

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Take The Myers-Briggs Personality Type Test-What are your Letters? Click Here Please Post Your Letters To The Comments.

About the Author
  1. Nettie Reply

    ISFJ

  2. Littles Reply

    ENFP

  3. Greg B. Reply

    ISTJ

  4. Bryan Reply

    INFP

  5. ErinM Reply

    ISFJ
    we should hang out more Nettie:)

  6. sarah lee Reply

    ESTJ- did you all think yours was accurate?

  7. Mark Lee Reply

    Thanks for sharing everyone!
    ENPT
    My profile seems pretty accurate-has everyone else found that to be true?

  8. Annmarie Reply

    ESFJ – I think it’s kind of accurate.

  9. David Churbuck Reply

    OMG! ENFP!

  10. Marianna Reply

    ENFP

  11. Anthony Reply

    ISTJ

  12. mason Reply

    ESTJ

  13. Jane Reply

    ISFJ. My profile seems pretty accurate.

  14. KristinP Reply

    Been an ENFP for sixteen years…still accurate 🙂

  15. Littles Reply

    As a teenager mine was INFP.

  16. OldNatickRookie Reply

    ISTJ

  17. Advantage Abilities Reply

    ENFP
    Dominant Function: Extroverted Intuition
    Auxiliary Function: Introverted Feelings
    Tertiary Function: Introverted Thinking
    Inferior Function: Introverted Sensing

  18. Amy Kbaum Reply

    ENFJ

  19. Annmarie Reply

    Littles, mine has also changed over the years.

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