3 Rounds For Time
Run 40021 KB Swings 1.5/112 Pull Ups
B.Run 120063 KB Swings 1.5/136 Pull UpsRun 80042 KB Swings 1.5/124 Pull UpsRun 400 21 KB Swings12 Pull Ups
Mikko-One Goal wmv mov
Don’t want no stinking “A”, go “B” or go home.
hey Mark, is this some new evil sensei trick to see how many of us will actually show up if you don’t post a WOD?
I think it’s a plot to get all the Type A personalities to opt in for another Plan B Helen Pyramid.
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