Stacey Kroon Numer 2 In The Northeast
Front Squat 3-3-3 Try To Use Your Best Weight For All 3 Sets
4x 400 Meters 2:00 rest between Rounds Try To Run Your Fastest Possible 400 and Maintain Within 5 Seconds.
Games Update III
Forgot to say it yesterday! Congrats Jessie! Welcome back Jon:)
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