168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648

July 16, 2011

Saturday Workout:

7:00 Open Gym. Hit a missed workout. Practice a cross fit weakness. Bring some coffee for the trainer and watch people sweat and cry.

12:00 Surprise workout. It involves hopping on one leg, push ups, squats, and swearing at the trainer. Don’t cry to your grandmother if you break a hip.

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  1. ErinM Reply

    Jon? Is that you posting?

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