168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648

August 04, 2011
Always a revolutuionary thinker Bryce blends CrossFit/Recycling/Hydration/& Fine Wine

Thursday

WOD

For Time
20 Calorie Row
30 Ring Dips
40 Burpees
50 Kettlebell Swings 1.5/1
60 Sit Ups
70 Steps Walking Lunge

Mobility WOD

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