I will post about the garage games probably tomorrow…I will say this-it was an awesome experience, and Amanda did incredible! Thanks for everyone’s support and for all who attended I am thrilled that you were inspired to compete. The next event is scheduled for November 12 at CrossFit Southie. There is a scaled and rx,d Division. Whose interested?
Please register your nutrition challenge points with us tomorrow for last Saturday-to this Saturday.
50 Thrusters 45lb Bar
30 Pull Up
Good news! I got 2 used rowers this weekend-they both need a little work but they will serve us well especially through the challenge!BY THE WAY…WOW!!! The CrossFit Cape Cod Team Is AMAZING! Together we have over 500,000 meters! Great job to all the participants-keep up the great work!