WODFor Time100 Sit Ups45 Pull Ups45 Kettlebell Swings 2 Pood/1.5 Pood100 Sit Ups
I am re-posting this from yesterday-it’s definitely worth checking out!The Fittest Woman In The World
There are 4 weeks left to train until the garage games! If you are competing it is time to buckle down and train!
Yesterdays WOD was brutal, best wishes!Elizabeth Dawn Jimsdaughter
Annie is amazing. If you haven’t watched that video of the fittest woman in the world, watch it. You won’t regret it.
By the way, I miss you all like crazy. Can’t wait to see you soon.
Congrats on everyone’s recent PRs!!!
LOTS of love,Heather Watka (Heather Feather)
We miss you too Feath!
Does one offer guest writers to write content for yourself? I wouldn’t mind publishing a post or elaborating on a number of the subjects you write with regards to here. Again, awesome web site!
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