168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648

November 14, 2011
Amy S! 2 Second place finishes and 9th place overall in in the women’s Scaled division!
Congratulations To All The Garage Games Competitors-It Was An Awesome Weekend! All The Results Can Be Found Here
WOD 4 From The Garage Games
400m Sandbag Run (35/25)
20 Overhead Squats (95/65)
20 T2B
200m sandbag run
100 Double Unders
200m sandbag run
20 t2b
20 OHS
400m Sandbag Run
Scaled:  OHS (65,45), sub 30 sit-ups for T2B, 200 singles is an option
If it is dark do 2×200 on your 400m runs.

About the Author
  1. KateyB Reply

    Congrats Amy S!!!! You ROCK!!!

  2. mason Reply

    Congrats to all the competitors this weekend. Great job! And great pics.

  3. Littles Reply

    What a great weekend with the c3 family (and baystate family!!). It was inspiring to watch everyone pour everything they have into each workout. We left nothing behind. I’m so proud of everyone.
    I’m thrilled that I just discovered they didn’t count my last workout! I’ve asked them to correct it so I can see what my ranking is.

  4. SarahSprague Reply

    Mark, Sarah and all fellow games competitors and supporters-thank you! It was such an amazing experience for all of us. Thank you all for your support. I heart crossfit!

  5. sarah lee Reply

    I’m so proud of all of you. I heart Crossfit too!

  6. Bushy Reply

    congrats to all who competed this weekend!

Leave a Reply