168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648

December 02, 2011

Friday

WOD

AMRAP 20 Minutes

2 Rope Climbs
7 Front Squats
12 Kettle Bell Swings 2/1.5

About the Author
  1. Greg B. Reply

    Jon, thanks for the push today! It hurt, but I’m glad I did it.

Leave a Reply

*