168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648

January 31, 2012
Mason





Tuesday


WOD


1 Rep Max Power Snatch


Followed By:


Facing Danger

21-15-9 reps for time of:
24″ Box jump
75 pound Power snatch
Chest to bar Pull-up
Josh Everett 4:13, Kevin Montoya 6:13, Rebecca Voigt 8:47 (24″ box, 75lbs), Lindsey Valenzuela 9:44 (24″ box, 75lbs)
12 Minute Cut Off

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  1. tracibushy Reply

    Awesome picture Mase!!!!

  2. sarah lee Reply

    MUSCLES!!!

  3. sarah lee Reply

    Congrats primevil! I just hope you are as sore as me:)

  4. Littles Reply

    Nice shoulders Mason!! I feel
    Amazing Sarah:)

  5. ErinM Reply

    Wow! Mason you look great!

  6. amanda Reply

    Mason your ripped!!!! Love it:)

  7. Anonymous Reply

    Mason awesome pic! Yeah she is a transformer 😉

  8. Anonymous Reply

    Nicole S. said…

    Awesome pic Mason! That’s why your numbers on the the scale are the way they are!!! Your ripped! Way to push out those wall balls too!!!

    Congrats to all that put time and muscle into this weeks challenge!!!

  9. Bushy Reply

    Damn mase!

  10. Nettie Reply

    Wow Chris! That’s incredible!!!

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