168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648

February 02, 2012

Thursday

WOD

CrossFit Total

1 Rep Max Back Squat
1 Rep Max Press
1 Rep Max Deadlift

Kicking the Door Down

About the Author
  1. Anonymous Reply

    Mike M and Greg B worked on muscle ups this morning! Now that’s tough! You guys motivate me!

  2. Annmarie Reply

    Great class this morning Greg B, thank you!

  3. amanda Reply

    Looking Good Greg!

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