February 22, 2012
“What Popeye would eat if he did CrossFit” From Bob S.
The CrossFit Cape Cod Workout of the Day For Wednesday, February 22, 2012.
5 Rounds For Time
200 Meter Run
15 Box Jumps 24/20
12 Push Press 95/65
At 9, he settled a dispute with a pistol. At 13, he lit out for the Amazon jungle. At 20, he attempted suicide-by-jaguar. Afterward he was apprenticed to a pirate. Read the obituary of Jon Fairfax here.