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February 22, 2012
“What Popeye would eat if he did CrossFit” From Bob S. 

The CrossFit Cape Cod Workout of the Day For Wednesday, February 22, 2012.

‘Battle Cry’

5 Rounds For Time
200 Meter Run
15 Box Jumps 24/20
12 Push Press 95/65

At 9, he settled a dispute with a pistol. At 13, he lit out for the Amazon jungle. At 20, he attempted suicide-by-jaguar. Afterward he was apprenticed to a pirate. Read the obituary of Jon Fairfax here.
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  1. Mark Lee Reply

    Turns out the open WOD will be released tonight at 8pm. It will be our workout of the day Thursday and anyone that wants a second chance can do it on Saturday!

  2. mcgrail Reply

    I wonder if he had tried suicide by Honeybadger would the outcome have been different!

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