CrossFit Cape Cod Workout Of The Day For February 23rd, 2012
CrossFit Games Open 12.1
7 Minutes AMRAP Burpees
they got creative with this one.
Those athletes are sick! Kurt M
Is this WOD a joke?? 7 minutes of Burpees….what the bleep
Haha-my first reaction was-“I quit!”now I am actually excited to go for 100 or more!
the app used for the ipad is called timers pro. i just saw that on the main site comments section.
100 plus will be easy for you Mark! K.M
My money’s on Benton. 127 from the cruise ship. McGrail also in the mix. Good luck to all C3 open competitors!
Those are great picks! Those guys are my crossfit heroes. K.M
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