Mobility WOD12 Health and Fitness Blogs Mark Sisson Recommends
Wed. & Thurs. – 1 point each day! Have fun this weekend Honey Badgers!
1 point for Friday
1 point Friday Rebekah
1 point for Saturday
1 point Saturday Rebekah
1 point each for wed, thurs, fri & sat.
Kurt M 1 point Fri , Sat! Congrats to all our Tough Mudders!
1 tough point Sunday…almost over. Rebekah
1 point for Sunday. Come on Tuesday! lol
CrossFit Cape Cod© All Rights Reserved