168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648

July 18, 2012
3rd Fittest Woman (23) Talanya Fortunato

3rd Fittest Man Kyle Kasperbauer





CrossFit Cape Cod Workout Of The Day
1 Rep Max Power Clean
1 Rep Max Front Squat
1 Rep Max Push Press (Not Push Jerk)
Score Total Of All 3 Lifts


Annie Thorisdottir’s Victory


Froning Is Champion


MOBILITY WOD

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  1. Amy Sch Reply

    Sorry I have not been in. I broke my toe on Sunday. Ug. Gonna try to put on sneakers tomorrow morning or go barefoot. GOT TO WOD! Will bring my journal and weigh in 🙂

  2. Mark Lee Reply

    Sorry to hear that!

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